Podcast Episodes

Life In Focus

with Sandy Grigsby

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Life in Focus 026: Confidence on Demand

 

 

Did you know confidence is learned and you can actually practice it?

No one is born with it, it's built every day. Yes, there might be people who had it earlier on due to a parenting style or other factors, and that's why they come across as naturally confident....

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Life in Focus 025: Dr. Bill Dorfman - Persistence and Practice Makes Permanent

 

 

After this episode, you will never again be afraid of going to the dentist.

In my interview with Dr. Bill Dorfman, best know for his starring role in the ABC hit series, Extreme Makeover,  and Emmy Winning daytime CBS talk show The Doctors. Dr....

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Life in Focus 024: How to Prepare for Your Photo Session

 

You know you need new photos but you keep pushing the photoshoot date further away because for some reason you don't feel prepared yet. And when that appointment finally comes it's all stress and getting things last minute.

Having your photo session must be an incredible experience, so...

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Life in Focus 23: Christine Perakis Buried Alive, How to Weather the Storms of Life and Business

lifestory survival Oct 01, 2019

 

 

What would you do if you found yourself trapped in the middle of a category 5 hurricane – twice?

For adventurer and Entreprenuer, Christine Perakis, fear was never an issue, she lived an adventurous and successful life. She was an experienced sailor and licensed boat...

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Life in Focus 022: The Secret to Photo Session Perfect Eyes

Uncategorized Sep 24, 2019

 

The one thing I nitpick the most over during a photo session are eyelashes! Crazy right? Your eyes are the windows to your soul and having incredible lashes are the gorgeous window treatments to those view finders!

When a client tells me she’d rather skip the falsies I insist she...

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Life in Focus 021: Jim Kwik, Reprogram Your Brain and Change the World

 

 

 

If you’ve ever had trouble in school, felt like you didn’t belong, or lacked confidence because of your mental abilities, you'll love this episode.

I interview Jim Kwik, the world’s expert in brain performance, founder of Kwik Learning (yes, that is his...

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Life in Focus 020: It's Time to START Your Personal Brand

People say the hardest thing to do is to begin, to overcome the fear of failing and just dive into something. So you it's time to knock down those fears, you're ready to work on your personal brand but... where do you start?

In this episode I give you a way to START, I'm not just talking...

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Life in Focus 019: The Business of People with Celebrity Hair Colorist Jennifer J

 

What does it means to be in the business of people?

In this episode, I interview Celebrity Hair Colorist Jennifer J, who tells us all about succeeding in business by understanding what it means to make people feel special and connected.

Jennifer specializes in hair color and...

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Life in Focus 018: Creating Your Personal Brand Look and Feel with a Mood Board

 

Last week I was part of The Winning Edge, the first African Entrepreneur Summit held in Johannesburg, South Africa. There I talked about confidence, personal branding, and how to create a unique look for your personal brand. That’s when it hit me, I hadn’t even covered mood...

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Life in Focus 017: Dr. Jeff Spencer on Goal Setting and High Performance

 

Jeff Spencer is a person you definitely have to learn from if you are on track to high performance or high levels of success. He's an olympian, sports psychologist, athletic training consultant, and as if that wasn't enough, he's also an artist who has had several...

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Brand New You!

During this podcast I discuss everything around branding yourself online. PLUS I interview entrepreneurs to discuss the challenges, fears, doubts, and worries they face and SQUASH them!

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