the confidence blog

Did you know confidence is learned and you can actually practice it?

No one is born with it, it's built every day. Yes, there might be people who had it earlier on due to a parenting style or other factors, and that's why they come acro...

After this episode, you will never again be afraid of going to the dentist.

In my interview with Dr. Bill Dorfman, best know for his starring role in the ABC hit series, Extreme Makeover,  and Emmy Winning daytime CBS talk show The Doct...

What would you do if you found yourself trapped in the middle of a category 5 hurricane – twice?

For adventurer and Entreprenuer, Christine Perakis, fear was never an issue, she lived an adventurous and successful life. She was an exper...

If you’ve ever had trouble in school, felt like you didn’t belong, or lacked confidence because of your mental abilities, you'll love this episode.

I interview Jim Kwik, the world’s expert in brain performance, founder of Kwik Learni...

People say the hardest thing to do is to begin, to overcome the fear of failing and just dive into something. So you it's time to knock down those fears, you're ready to work on your personal brand but... where do you start?

In this episode I...