the confidence blog

I'm often asked how to talk to people confidently, because many people feel like walking up to someone and starting a conversation fearlessly is a challenge. While it can be scary, it's totally possible and easier than you think! Let me show you how ...

Doing something you're afraid of can actually build your confidence and make you stronger. I've always been fascinated with animals, but once I feared them – especially the slimy, creepy crawly ones that could bite or sting me, or the gigantic ones t...

While I was on stage teaching confidence and personal branding in Johannesburg, South Africa with Performance Expert, Jim Kwik, Jim said "You should Always Be Learning." I took his statement one step further and added Everyday – we should practice be...

If you want to know anything about seizing opportunities and being a bold entrepreneur, just ask Fred Joyal.

In this episode I interview Fred and ask him everything about how he made his success and failed with 1-800-DENTIST. From the c...

Dr. Maya Warren is living proof that science can be fun and rewarding! Maya is the most famous Ice Cream Scientist in the world, she specializes in frozen aerated dessert and creates the coolest flavors for the Cold Stone Creamery.

In this...